1. Down-ups/Burpees
2. Plank Hold
3. Lunges alternating
4. Plank Twists
5. Air Squats
* je 1min Pause zwischen den Tabatas
#strongertogether
1. Down-ups/Burpees
2. Plank Hold
3. Lunges alternating
4. Plank Twists
5. Air Squats
* je 1min Pause zwischen den Tabatas