1. Hollow Rocks
2. Ring Rows
3. Sit-ups
4. Power Swings
5. Diagonale Jack Knives
je 1min Pause zwischen den Tabatas

#strongertogether
1. Hollow Rocks
2. Ring Rows
3. Sit-ups
4. Power Swings
5. Diagonale Jack Knives
je 1min Pause zwischen den Tabatas