1. Ground-to-Overhead with Plate
2. Jumping Jacks
3. Front Squat with Plate
4. Burpees
5. Russian Twists with Plate
Je 1min Pause zw. den Tabatas
#strongertogether
1. Ground-to-Overhead with Plate
2. Jumping Jacks
3. Front Squat with Plate
4. Burpees
5. Russian Twists with Plate
Je 1min Pause zw. den Tabatas