1. Sit-ups
2. Push-ups
3. Side Plank dyn.
4. Dips
5. Seated Knee Raise
*je 1min Pause zwischen den Tabatas
#strongertogether
#strongertogether
1. Sit-ups
2. Push-ups
3. Side Plank dyn.
4. Dips
5. Seated Knee Raise
*je 1min Pause zwischen den Tabatas