1. Plank-ups on plate
2. Hand to hand Swings
3. Down-ups
4. Jumping Squats
5. Plate GTOH
*je 1min Pause zwischen den Tabatas

#strongertogether
1. Plank-ups on plate
2. Hand to hand Swings
3. Down-ups
4. Jumping Squats
5. Plate GTOH
*je 1min Pause zwischen den Tabatas